A report released by the Canadian Center on Substance Use and Addiction (CCSA) on Monday, following two years of research and a review of more than 5,000 peer-reviewed studies, says alcohol even in small amounts can be harmful . Health Canada’s current guidelines, also created by the CCSA and last updated in 2011, say men should limit alcohol consumption to no more than three drinks a day and 15 drinks a week, while women should stay to two drinks maximum. a day and 10 drinks a week. According to these guidelines, “one drink” is defined as 12 oz. beer with 5 percent alcohol, 5 oz. wine with 12 percent alcohol or 1.5 oz. hard liquor with 40 percent alcohol. But now, the CCSA says that even three to six drinks a week can increase the risk of certain cancers, such as breast or colon cancer, while more than seven drinks a week can increase the risk of heart disease and stroke. “The risk of adverse outcomes begins to increase with any consumption, and with more than two standard drinks, most individuals will have an increased risk of injury or other problems,” the authors write in the report. Cancer, the CCSA notes, is the leading cause of death in Canada and alcohol can cause at least seven different types of cancer. Heart disease is the second leading cause of death and the CCSA says research over the past decade has shown that alcohol can cause heart problems. “For many years, the common belief that drinking alcohol in moderation offers protection against heart disease has been widely publicized. The last decade’s research has been more nuanced with more recent and higher-quality systematic reviews showing that drinking little alcohol does not reduce nor does it increase the risk of heart disease,” the report states. “At higher levels of use, alcohol is a risk factor for most types of cardiovascular disease, including coronary heart disease and heart attacks, heart failure, high blood pressure, atrial fibrillation and stroke,” he continues. These health risks remain the same regardless of the type of alcohol consumed or how much alcohol tolerance a person has, the CCSA says. The CCSA also warns that the lifetime health risks of drinking more than two alcoholic drinks a week “increase more steeply for women than for men”. Because of differences in enzymes, genes, body weight, organ function and metabolism, the CCSA says alcohol has a greater effect on women and carries a higher risk of liver damage and diseases such as breast cancer. On the other hand, men are more likely than women to drink excessively. As a result, men are also more likely to be involved in impaired driving crashes or be hospitalized for alcohol-related medical emergencies, the CCSA says. “Overall, disproportionately more injuries, violence, and deaths result from men’s drinking,” the authors write. The CCSA also notes that alcohol consumption, especially for men, has also been frequently associated with violent behaviour, including intimate partner or sexual violence. “A precise dose-response relationship cannot be established, but alcohol consumption increases the risk of committing alcohol-related violence. Therefore, it is reasonable to conclude that individuals can reduce their risk of committing aggressive or violent acts by limiting alcohol use “. the report states. The CCSA has also launched a six-week online public consultation on the new drinking guidelines. Until September 23, members of the public are invited to share their thoughts in an online survey. “We want people in Canada to have the most up-to-date evidence-based advice on alcohol to support them in making informed decisions about their use,” CCSA CEO Alexander Caudarella said in a press release. “We are excited to enter these final stages. The feedback we receive will help us ensure the clarity and validity of the final updated guidelines for low-risk drinking that we will publish this fall.”
title: “Alcohol More Than 2 Drinks Per Week Increases Health Risks Klmat” ShowToc: true date: “2022-11-03” author: “Dorothy Burroughs”
A report released by the Canadian Center on Substance Use and Addiction (CCSA) on Monday, following two years of research and a review of more than 5,000 peer-reviewed studies, says alcohol even in small amounts can be harmful . Health Canada’s current guidelines, also created by the CCSA and last updated in 2011, say men should limit alcohol consumption to no more than three drinks a day and 15 drinks a week, while women should stay to two drinks maximum. a day and 10 drinks a week. According to these guidelines, “one drink” is defined as 12 oz. beer with 5 percent alcohol, 5 oz. wine with 12 percent alcohol or 1.5 oz. hard liquor with 40 percent alcohol. But now, the CCSA says that even three to six drinks a week can increase the risk of certain cancers, such as breast or colon cancer, while more than seven drinks a week can increase the risk of heart disease and stroke. “The risk of adverse outcomes begins to increase with any consumption, and with more than two standard drinks, most individuals will have an increased risk of injury or other problems,” the authors write in the report. Cancer, the CCSA notes, is the leading cause of death in Canada and alcohol can cause at least seven different types of cancer. Heart disease is the second leading cause of death and the CCSA says research over the past decade has shown that alcohol can cause heart problems. “For many years, the common belief that drinking alcohol in moderation offers protection against heart disease has been widely publicized. The last decade’s research has been more nuanced with more recent and higher-quality systematic reviews showing that drinking little alcohol does not reduce nor does it increase the risk of heart disease,” the report states. “At higher levels of use, alcohol is a risk factor for most types of cardiovascular disease, including coronary heart disease and heart attacks, heart failure, high blood pressure, atrial fibrillation and stroke,” he continues. These health risks remain the same regardless of the type of alcohol consumed or how much alcohol tolerance a person has, the CCSA says. The CCSA also warns that the lifetime health risks of drinking more than two alcoholic drinks a week “increase more steeply for women than for men”. Because of differences in enzymes, genes, body weight, organ function and metabolism, the CCSA says alcohol has a greater effect on women and carries a higher risk of liver damage and diseases such as breast cancer. On the other hand, men are more likely than women to drink excessively. As a result, men are also more likely to be involved in impaired driving crashes or be hospitalized for alcohol-related medical emergencies, the CCSA says. “Overall, disproportionately more injuries, violence, and deaths result from men’s drinking,” the authors write. The CCSA also notes that alcohol consumption, especially for men, has also been frequently associated with violent behaviour, including intimate partner or sexual violence. “A precise dose-response relationship cannot be established, but alcohol consumption increases the risk of committing alcohol-related violence. Therefore, it is reasonable to conclude that individuals can reduce their risk of committing aggressive or violent acts by limiting alcohol use “. the report states. The CCSA has also launched a six-week online public consultation on the new drinking guidelines. Until September 23, members of the public are invited to share their thoughts in an online survey. “We want people in Canada to have the most up-to-date evidence-based advice on alcohol to support them in making informed decisions about their use,” CCSA CEO Alexander Caudarella said in a press release. “We are excited to enter these final stages. The feedback we receive will help us ensure the clarity and validity of the final updated guidelines for low-risk drinking that we will publish this fall.”
title: “Alcohol More Than 2 Drinks Per Week Increases Health Risks Klmat” ShowToc: true date: “2022-10-25” author: “Philip Williamson”
A report released by the Canadian Center on Substance Use and Addiction (CCSA) on Monday, following two years of research and a review of more than 5,000 peer-reviewed studies, says alcohol even in small amounts can be harmful . Health Canada’s current guidelines, also created by the CCSA and last updated in 2011, say men should limit alcohol consumption to no more than three drinks a day and 15 drinks a week, while women should stay to two drinks maximum. a day and 10 drinks a week. According to these guidelines, “one drink” is defined as 12 oz. beer with 5 percent alcohol, 5 oz. wine with 12 percent alcohol or 1.5 oz. hard liquor with 40 percent alcohol. But now, the CCSA says that even three to six drinks a week can increase the risk of certain cancers, such as breast or colon cancer, while more than seven drinks a week can increase the risk of heart disease and stroke. “The risk of adverse outcomes begins to increase with any consumption, and with more than two standard drinks, most individuals will have an increased risk of injury or other problems,” the authors write in the report. Cancer, the CCSA notes, is the leading cause of death in Canada and alcohol can cause at least seven different types of cancer. Heart disease is the second leading cause of death and the CCSA says research over the past decade has shown that alcohol can cause heart problems. “For many years, the common belief that drinking alcohol in moderation offers protection against heart disease has been widely publicized. The last decade’s research has been more nuanced with more recent and higher-quality systematic reviews showing that drinking little alcohol does not reduce nor does it increase the risk of heart disease,” the report states. “At higher levels of use, alcohol is a risk factor for most types of cardiovascular disease, including coronary heart disease and heart attacks, heart failure, high blood pressure, atrial fibrillation and stroke,” he continues. These health risks remain the same regardless of the type of alcohol consumed or how much alcohol tolerance a person has, the CCSA says. The CCSA also warns that the lifetime health risks of drinking more than two alcoholic drinks a week “increase more steeply for women than for men”. Because of differences in enzymes, genes, body weight, organ function and metabolism, the CCSA says alcohol has a greater effect on women and carries a higher risk of liver damage and diseases such as breast cancer. On the other hand, men are more likely than women to drink excessively. As a result, men are also more likely to be involved in impaired driving crashes or be hospitalized for alcohol-related medical emergencies, the CCSA says. “Overall, disproportionately more injuries, violence, and deaths result from men’s drinking,” the authors write. The CCSA also notes that alcohol consumption, especially for men, has also been frequently associated with violent behaviour, including intimate partner or sexual violence. “A precise dose-response relationship cannot be established, but alcohol consumption increases the risk of committing alcohol-related violence. Therefore, it is reasonable to conclude that individuals can reduce their risk of committing aggressive or violent acts by limiting alcohol use “. the report states. The CCSA has also launched a six-week online public consultation on the new drinking guidelines. Until September 23, members of the public are invited to share their thoughts in an online survey. “We want people in Canada to have the most up-to-date evidence-based advice on alcohol to support them in making informed decisions about their use,” CCSA CEO Alexander Caudarella said in a press release. “We are excited to enter these final stages. The feedback we receive will help us ensure the clarity and validity of the final updated guidelines for low-risk drinking that we will publish this fall.”
title: “Alcohol More Than 2 Drinks Per Week Increases Health Risks Klmat” ShowToc: true date: “2022-12-14” author: “Sandra Thompson”
A report released by the Canadian Center on Substance Use and Addiction (CCSA) on Monday, following two years of research and a review of more than 5,000 peer-reviewed studies, says alcohol even in small amounts can be harmful . Health Canada’s current guidelines, also created by the CCSA and last updated in 2011, say men should limit alcohol consumption to no more than three drinks a day and 15 drinks a week, while women should stay to two drinks maximum. a day and 10 drinks a week. According to these guidelines, “one drink” is defined as 12 oz. beer with 5 percent alcohol, 5 oz. wine with 12 percent alcohol or 1.5 oz. hard liquor with 40 percent alcohol. But now, the CCSA says that even three to six drinks a week can increase the risk of certain cancers, such as breast or colon cancer, while more than seven drinks a week can increase the risk of heart disease and stroke. “The risk of adverse outcomes begins to increase with any consumption, and with more than two standard drinks, most individuals will have an increased risk of injury or other problems,” the authors write in the report. Cancer, the CCSA notes, is the leading cause of death in Canada and alcohol can cause at least seven different types of cancer. Heart disease is the second leading cause of death and the CCSA says research over the past decade has shown that alcohol can cause heart problems. “For many years, the common belief that drinking alcohol in moderation offers protection against heart disease has been widely publicized. The last decade’s research has been more nuanced with more recent and higher-quality systematic reviews showing that drinking little alcohol does not reduce nor does it increase the risk of heart disease,” the report states. “At higher levels of use, alcohol is a risk factor for most types of cardiovascular disease, including coronary heart disease and heart attacks, heart failure, high blood pressure, atrial fibrillation and stroke,” he continues. These health risks remain the same regardless of the type of alcohol consumed or how much alcohol tolerance a person has, the CCSA says. The CCSA also warns that the lifetime health risks of drinking more than two alcoholic drinks a week “increase more steeply for women than for men”. Because of differences in enzymes, genes, body weight, organ function and metabolism, the CCSA says alcohol has a greater effect on women and carries a higher risk of liver damage and diseases such as breast cancer. On the other hand, men are more likely than women to drink excessively. As a result, men are also more likely to be involved in impaired driving crashes or be hospitalized for alcohol-related medical emergencies, the CCSA says. “Overall, disproportionately more injuries, violence, and deaths result from men’s drinking,” the authors write. The CCSA also notes that alcohol consumption, especially for men, has also been frequently associated with violent behaviour, including intimate partner or sexual violence. “A precise dose-response relationship cannot be established, but alcohol consumption increases the risk of committing alcohol-related violence. Therefore, it is reasonable to conclude that individuals can reduce their risk of committing aggressive or violent acts by limiting alcohol use “. the report states. The CCSA has also launched a six-week online public consultation on the new drinking guidelines. Until September 23, members of the public are invited to share their thoughts in an online survey. “We want people in Canada to have the most up-to-date evidence-based advice on alcohol to support them in making informed decisions about their use,” CCSA CEO Alexander Caudarella said in a press release. “We are excited to enter these final stages. The feedback we receive will help us ensure the clarity and validity of the final updated guidelines for low-risk drinking that we will publish this fall.”
