New analysis shows that the number of daily alcoholic drinks thought to be safe – and perhaps even healthy – is actually the number people need to consume per week to avoid increasing the risk of serious illness. A recent report from the Canadian Center on Substance Use and Addiction (CCSA) highlights the many health risks associated with consuming just one alcoholic beverage per day. The national health advisory group’s report recommends that a person average zero to two drinks per week to reduce the chance of suffering negative health effects. “Although there are limitations to the modeling strategy, the risk estimates presented provide the most up-to-date knowledge of the risk relationship between alcohol consumption and health loss in Canada,” the report states. “Danger thresholds for alcohol use should ideally be set between 4 and 11 grams per day (28 to 77 grams per week) for men and women in Canada.” In North America, the typical alcoholic drink (a beer, a medium glass of wine, a cocktail) contains about 14 grams of alcohol. One drink a day could consume 98 grams a week. The report suggests that more than six drinks a week (84 grams of alcohol) puts a person at high risk of developing significant health problems. A previous report published in 2011 suggested that men drink no more than 15 standard drinks per week and women no more than 10 standard drinks per week. “The present analysis suggests that these limits are inconsistent with the evidence and acceptable risk limits,” the report said. “People who used these guidelines as an indicator of risk may have been significantly more harmed than originally thought.” The group recommends mandatory labeling of alcoholic beverages to display safe serving sizes. Dr. Catherine Paradis, interim deputy director of research at the CCSA, tells the Globe and Mail that the proposed labeling would aim to show people exactly how much alcohol they are consuming – similar to calorie and other nutritional values ​​on food packaging. “It wasn’t so much whether the label would work or not, but that if you want to count your drinks, you need to know how many drinks or how many standard drinks are in a certain container of alcohol,” Paradis tells the Globe. The CCSA was created in 1988 and advises the federal government on substance use and solutions to address alcohol and drug abuse.


title: “One Drink A Day Means Higher Risk Of Heart Disease Stroke Cancer Report Klmat” ShowToc: true date: “2022-11-27” author: “John Ferrar”


New analysis shows that the number of daily alcoholic drinks thought to be safe – and perhaps even healthy – is actually the number people need to consume per week to avoid increasing the risk of serious illness. A recent report from the Canadian Center on Substance Use and Addiction (CCSA) highlights the many health risks associated with consuming just one alcoholic beverage per day. The national health advisory group’s report recommends that a person average zero to two drinks per week to reduce the chance of suffering negative health effects. “Although there are limitations to the modeling strategy, the risk estimates presented provide the most up-to-date knowledge of the risk relationship between alcohol consumption and health loss in Canada,” the report states. “Danger thresholds for alcohol use should ideally be set between 4 and 11 grams per day (28 to 77 grams per week) for men and women in Canada.” In North America, the typical alcoholic drink (a beer, a medium glass of wine, a cocktail) contains about 14 grams of alcohol. One drink a day could consume 98 grams a week. The report suggests that more than six drinks a week (84 grams of alcohol) puts a person at high risk of developing significant health problems. A previous report published in 2011 suggested that men drink no more than 15 standard drinks per week and women no more than 10 standard drinks per week. “The present analysis suggests that these limits are inconsistent with the evidence and acceptable risk limits,” the report said. “People who used these guidelines as an indicator of risk may have been significantly more harmed than originally thought.” The group recommends mandatory labeling of alcoholic beverages to display safe serving sizes. Dr. Catherine Paradis, interim deputy director of research at the CCSA, tells the Globe and Mail that the proposed labeling would aim to show people exactly how much alcohol they are consuming – similar to calorie and other nutritional values ​​on food packaging. “It wasn’t so much whether the label would work or not, but that if you want to count your drinks, you need to know how many drinks or how many standard drinks are in a certain container of alcohol,” Paradis tells the Globe. The CCSA was created in 1988 and advises the federal government on substance use and solutions to address alcohol and drug abuse.


title: “One Drink A Day Means Higher Risk Of Heart Disease Stroke Cancer Report Klmat” ShowToc: true date: “2022-10-27” author: “Wanda Jackson”


New analysis shows that the number of daily alcoholic drinks thought to be safe – and perhaps even healthy – is actually the number people need to consume per week to avoid increasing the risk of serious illness. A recent report from the Canadian Center on Substance Use and Addiction (CCSA) highlights the many health risks associated with consuming just one alcoholic beverage per day. The national health advisory group’s report recommends that a person average zero to two drinks per week to reduce the chance of suffering negative health effects. “Although there are limitations to the modeling strategy, the risk estimates presented provide the most up-to-date knowledge of the risk relationship between alcohol consumption and health loss in Canada,” the report states. “Danger thresholds for alcohol use should ideally be set between 4 and 11 grams per day (28 to 77 grams per week) for men and women in Canada.” In North America, the typical alcoholic drink (a beer, a medium glass of wine, a cocktail) contains about 14 grams of alcohol. One drink a day could consume 98 grams a week. The report suggests that more than six drinks a week (84 grams of alcohol) puts a person at high risk of developing significant health problems. A previous report published in 2011 suggested that men drink no more than 15 standard drinks per week and women no more than 10 standard drinks per week. “The present analysis suggests that these limits are inconsistent with the evidence and acceptable risk limits,” the report said. “People who used these guidelines as an indicator of risk may have been significantly more harmed than originally thought.” The group recommends mandatory labeling of alcoholic beverages to display safe serving sizes. Dr. Catherine Paradis, interim deputy director of research at the CCSA, tells the Globe and Mail that the proposed labeling would aim to show people exactly how much alcohol they are consuming – similar to calorie and other nutritional values ​​on food packaging. “It wasn’t so much whether the label would work or not, but that if you want to count your drinks, you need to know how many drinks or how many standard drinks are in a certain container of alcohol,” Paradis tells the Globe. The CCSA was created in 1988 and advises the federal government on substance use and solutions to address alcohol and drug abuse.


title: “One Drink A Day Means Higher Risk Of Heart Disease Stroke Cancer Report Klmat” ShowToc: true date: “2022-11-30” author: “David Novakovich”


New analysis shows that the number of daily alcoholic drinks thought to be safe – and perhaps even healthy – is actually the number people need to consume per week to avoid increasing the risk of serious illness. A recent report from the Canadian Center on Substance Use and Addiction (CCSA) highlights the many health risks associated with consuming just one alcoholic beverage per day. The national health advisory group’s report recommends that a person average zero to two drinks per week to reduce the chance of suffering negative health effects. “Although there are limitations to the modeling strategy, the risk estimates presented provide the most up-to-date knowledge of the risk relationship between alcohol consumption and health loss in Canada,” the report states. “Danger thresholds for alcohol use should ideally be set between 4 and 11 grams per day (28 to 77 grams per week) for men and women in Canada.” In North America, the typical alcoholic drink (a beer, a medium glass of wine, a cocktail) contains about 14 grams of alcohol. One drink a day could consume 98 grams a week. The report suggests that more than six drinks a week (84 grams of alcohol) puts a person at high risk of developing significant health problems. A previous report published in 2011 suggested that men drink no more than 15 standard drinks per week and women no more than 10 standard drinks per week. “The present analysis suggests that these limits are inconsistent with the evidence and acceptable risk limits,” the report said. “People who used these guidelines as an indicator of risk may have been significantly more harmed than originally thought.” The group recommends mandatory labeling of alcoholic beverages to display safe serving sizes. Dr. Catherine Paradis, interim deputy director of research at the CCSA, tells the Globe and Mail that the proposed labeling would aim to show people exactly how much alcohol they are consuming – similar to calorie and other nutritional values ​​on food packaging. “It wasn’t so much whether the label would work or not, but that if you want to count your drinks, you need to know how many drinks or how many standard drinks are in a certain container of alcohol,” Paradis tells the Globe. The CCSA was created in 1988 and advises the federal government on substance use and solutions to address alcohol and drug abuse.